“Boundaries, what are they good for? Absolutely everything! Say it again!” From the moment you decide to have a baby everything shifts,...

If you're new here, it's important to know something about us: We believe language matters. We use inclusive language, we respect...

*we prefer to use inclusive language like Body Feeding in general. In this case we chose ‘Breastfeed’ due to the specific nature of...

It is perfectly safe for pregnant people to have sexual intercourse. Of course there are exceptions to every rule and if you’ve been...

Let’s start with some anatomy... did you know that the uterus sits above the bladder? Aha! That explains so much... And within the uterus...

We often say, 'Parenthood begins as soon as you decide to grow your family.' It doesn't always feel "real" until a few weeks/months into...

If you’ve taken a childbirth ed class with us, or met with us about Postpartum Doula Support, or read any of our recent newsletters,...

Meghan had her baby two weeks ago. Since then, like most new parents, she's been oscillating between excitement and desperation, joy and...

There's a fun study from 2011 that has stuck with me all this time- It's from the Oxford Academic Journal of Public Health, on the...

"When is your due date?" "Any baby yet?" "Still pregnant?" (no I just like to leave my baby at home and walk around with a watermelon...

Full disclosure: I’m no expert on Cloth Diapering! Three kids and years of trial and error have led me to the point where I feel slightly...

Ready to introduce your baby to food? Curious to learn about baby-led weaning but you don’t know how it works? Here are some tips to get...

As both Birth and Postpartum Doulas we know the value to good preparation. During Pregnancy we spend a lot of time preparing for Baby's...

You’re 38, 39, 40, dare we even say 41 weeks pregnant. You feel you may as well be 52 weeks pregnant at this point... or what is 10 years...

It’s all fun and games until the weather hits 80... suddenly your fingers and toes have doubled in size, your thighs are velcroed...

Are you ready for one of our top tips for Labor?! There is so much information out there to prepare for this new little babe to come into...

Congratulations! You found out you’re pregnant and now you’re feeling like....$hit.... You can be honest with us. :) There’s quite a bit...

First off- Congratulations! Welcome to Parenthood! Isn’t it funny that one of the most simple and rewarding acts- a shower- is now...

April 11th - 17th, 2021 This week in “Shameful and Distasteful News”, Lifetime* Movie Network released a new movie called Beware of the...

Doesn't matter if you had as we call it "quickie rickie" "easy" vaginal birth where you were in labor for 2 hours and here baby is, or if...