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    What is Skin to Skin?
    Alyia Cutler
    • Jan 28

    What is Skin to Skin?

    You may have heard the term "Skin to Skin" many times during your preparation for Birth. Your Doula may have asked if you if its a birth...
    0 comments
    When Do I Call My Doula?
    Alyia Cutler
    • Dec 30, 2021

    When Do I Call My Doula?

    This is one of the most frequently asked questions! And quite important! You've made the decision to hire a doula, you've probably spent...
    0 comments
    Never Say Never!
    Alyia Cutler
    • Oct 3, 2021

    Never Say Never!

    Something that comes up quite often in Childbirth Education is a Birth Plan- and the likelihood that things may not go as planned. Life...
    0 comments
    Creating a Postpartum Plan
    Meghan Hartman
    • Sep 26, 2021

    Creating a Postpartum Plan

    Preparing for birth can be all consuming. You go to your OB or midwife appointments, you do this scan and that test, you get the nursery...
    0 comments
    What's the deal with Inductions??
    Meghan Hartman
    • Sep 12, 2021

    What's the deal with Inductions??

    You're approaching your due date and everyone is asking you, texting you, asking your partner - Is there a baby yet? Depending on your...
    0 comments
    What is a Natural Birth?
    Alyia Cutler
    • Jul 22, 2021

    What is a Natural Birth?

    If you're new here, it's important to know something about us: We believe language matters. We use inclusive language, we respect...
    0 comments
    Did My Water Break or Did I Pee?
    Alyia Cutler
    • Jul 1, 2021

    Did My Water Break or Did I Pee?

    Let’s start with some anatomy... did you know that the uterus sits above the bladder? Aha! That explains so much... And within the uterus...
    0 comments
    What is a Mealtrain??
    Alyia Cutler
    • Jun 21, 2021

    What is a Mealtrain??

    If you’ve taken a childbirth ed class with us, or met with us about Postpartum Doula Support, or read any of our recent newsletters,...
    0 comments
    4 Ways to Kickstart Labor
    Alyia Cutler
    • May 10, 2021

    4 Ways to Kickstart Labor

    You’re 38, 39, 40, dare we even say 41 weeks pregnant. You feel you may as well be 52 weeks pregnant at this point... or what is 10 years...
    0 comments
    Secret Tip for Labor!
    Meghan Hartman
    • Apr 23, 2021

    Secret Tip for Labor!

    Are you ready for one of our top tips for Labor?! There is so much information out there to prepare for this new little babe to come into...
    0 comments
    7 Ways to Relieve Nausea in Pregnancy
    Alyia Cutler
    • Apr 23, 2021

    7 Ways to Relieve Nausea in Pregnancy

    Congratulations! You found out you’re pregnant and now you’re feeling like....$hit.... You can be honest with us. :) There’s quite a bit...
    0 comments
    It's Black Maternal Health Week
    Alyia Cutler
    • Apr 14, 2021

    It's Black Maternal Health Week

    April 11th - 17th, 2021 This week in “Shameful and Distasteful News”, Lifetime* Movie Network released a new movie called Beware of the...
    0 comments
    Homebirth Prep 101
    Alyia Cutler
    • Apr 5, 2021

    Homebirth Prep 101

    Unlike packing a bag for the hospital and keeping it by the door for Childbirth, prepping for a Home Birth entails a whole different...
    0 comments
    What Should I Pack For The Hospital?
    Alyia Cutler
    • Mar 28, 2021

    What Should I Pack For The Hospital?

    Once the joy and excitement settle, (a bit) the reality sets in and you realize you’re having a baby... Like, you’re actually having a...
    0 comments
    What Should I ask a Doula?!
    Alyia Cutler
    • Mar 15, 2021

    What Should I ask a Doula?!

    Congratulations! You are ready to hire a Birth Doula and you’re wondering what to ask to make sure that you hire the perfect doula for...
    1 comment
    How to Unclog a Clogged Duct
    Alyia Cutler
    • Mar 15, 2021

    How to Unclog a Clogged Duct

    Clogged Ducts (sometimes called Plugged or Blocked Ducts) is when a milk duct experiences a blockage and in turn, inhibits drainage. When...
    0 comments
    8 things I wish I knew before my Cesarean Birth
    Alyia Cutler
    • Mar 5, 2021

    8 things I wish I knew before my Cesarean Birth

    I don’t often share my birth stories because I’m a Doula. I’m a Doula down to my bones. I eat, sleep (what is sleep?), and breathe Doula....
    0 comments
    3 Ways to Relieve Hemorrhoids
    Alyia Cutler
    • Feb 25, 2021

    3 Ways to Relieve Hemorrhoids

    There are so many parts of pregnancy, childbirth, and postpartum that no one talks about. Sometimes, you’ll meet someone who tells it to...
    0 comments
    GET THIS BABY OUT!!
    Alyia Cutler
    • Feb 21, 2021

    GET THIS BABY OUT!!

    Have you ever heard the phrase, “What got the baby in will help get it out!”? Aside from it being heteronormative-centric and devoid of...
    0 comments
    Should I Take a Childbirth Education Class?
    Meghan Hartman
    • Feb 12, 2021

    Should I Take a Childbirth Education Class?

    As you progress along in your pregnancy you may be wondering and / or hearing about a Childbirth Education Class. Perhaps your OB or...
    0 comments
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