You may have heard the term "Skin to Skin" many times during your preparation for Birth. Your Doula may have asked if you if its a birth...

This is one of the most frequently asked questions! And quite important! You've made the decision to hire a doula, you've probably spent...

Something that comes up quite often in Childbirth Education is a Birth Plan- and the likelihood that things may not go as planned. Life...

Preparing for birth can be all consuming. You go to your OB or midwife appointments, you do this scan and that test, you get the nursery...

You're approaching your due date and everyone is asking you, texting you, asking your partner - Is there a baby yet? Depending on your...

If you're new here, it's important to know something about us: We believe language matters. We use inclusive language, we respect...

Let’s start with some anatomy... did you know that the uterus sits above the bladder? Aha! That explains so much... And within the uterus...

If you’ve taken a childbirth ed class with us, or met with us about Postpartum Doula Support, or read any of our recent newsletters,...

You’re 38, 39, 40, dare we even say 41 weeks pregnant. You feel you may as well be 52 weeks pregnant at this point... or what is 10 years...

Are you ready for one of our top tips for Labor?! There is so much information out there to prepare for this new little babe to come into...

Congratulations! You found out you’re pregnant and now you’re feeling like....$hit.... You can be honest with us. :) There’s quite a bit...

April 11th - 17th, 2021 This week in “Shameful and Distasteful News”, Lifetime* Movie Network released a new movie called Beware of the...

Unlike packing a bag for the hospital and keeping it by the door for Childbirth, prepping for a Home Birth entails a whole different...

Once the joy and excitement settle, (a bit) the reality sets in and you realize you’re having a baby... Like, you’re actually having a...

Congratulations! You are ready to hire a Birth Doula and you’re wondering what to ask to make sure that you hire the perfect doula for...

Clogged Ducts (sometimes called Plugged or Blocked Ducts) is when a milk duct experiences a blockage and in turn, inhibits drainage. When...

I don’t often share my birth stories because I’m a Doula. I’m a Doula down to my bones. I eat, sleep (what is sleep?), and breathe Doula....

There are so many parts of pregnancy, childbirth, and postpartum that no one talks about. Sometimes, you’ll meet someone who tells it to...

Have you ever heard the phrase, “What got the baby in will help get it out!”? Aside from it being heteronormative-centric and devoid of...

As you progress along in your pregnancy you may be wondering and / or hearing about a Childbirth Education Class. Perhaps your OB or...