My Go To Tea for Pregnancy & Postpartum
As soon as we become pregnant we immediately feel this urge to consume as much water as possible. We lug around our 4805856 oz water...
top of page
Search
Alyia Cutler
- Dec 30, 2021
When Do I Call My Doula?
This is one of the most frequently asked questions! And quite important! You've made the decision to hire a doula, you've probably spent...
Meghan Hartman
- Oct 10, 2021
Postpartum Recipe - Baked Oatmeal!
One of our favorite Postpartum Doula tasks is meal prepping and preparing nourishing meals for our clients. Breakfast is one of those...
Alyia Cutler
- Oct 3, 2021
Never Say Never!
Something that comes up quite often in Childbirth Education is a Birth Plan- and the likelihood that things may not go as planned. Life...
Alyia Cutler
- Sep 16, 2021
When Parenting is Uphill
There are days (and weeks and months) when it feels like I’m swimming upstream. More money going out than coming in, more adults crying...
Meghan Hartman
- Sep 12, 2021
What's the deal with Inductions??
You're approaching your due date and everyone is asking you, texting you, asking your partner - Is there a baby yet? Depending on your...
Alyia Cutler
- Sep 3, 2021
HANDS OFF OUR BODIES
There are a lot of different types of Doulas. We're like anything else- theres some doulas who think and practice one way, and some,...
Alyia Cutler
- Aug 14, 2021
When Professionals Are Wrong
Have you ever experienced a time when you had a feeling something was wrong- off- not right- and you brought it up to a professional in...
Alyia Cutler
- Aug 8, 2021
Vacation with a Newborn? We Got You Covered!
Happy Summer Break! Or maybe you’re reading this over the winter as you prepare for a big trip with your newborn! Either way, we know it...
Meghan Hartman
- Jul 29, 2021
Setting Boundaries while Pregnant, Postpartum & Beyond
“Boundaries, what are they good for? Absolutely everything! Say it again!” From the moment you decide to have a baby everything shifts,...
Alyia Cutler
- Jul 22, 2021
What is a Natural Birth?
If you're new here, it's important to know something about us: We believe language matters. We use inclusive language, we respect...
Alyia Cutler
- Jul 8, 2021
Can I Have Sex While Pregnant?
It is perfectly safe for pregnant people to have sexual intercourse. Of course there are exceptions to every rule and if you’ve been...
Alyia Cutler
- Jul 1, 2021
Did My Water Break or Did I Pee?
Let’s start with some anatomy... did you know that the uterus sits above the bladder? Aha! That explains so much... And within the uterus...
Alyia Cutler
- Jun 26, 2021
What Should I Do?
We often say, 'Parenthood begins as soon as you decide to grow your family.' It doesn't always feel "real" until a few weeks/months into...
Alyia Cutler
- Jun 9, 2021
My Best Friend Had A Baby (Part 2)
Meghan had her baby two weeks ago. Since then, like most new parents, she's been oscillating between excitement and desperation, joy and...
Meghan Hartman
- May 24, 2021
Pregnancy Diaries: Due Date Date
"When is your due date?" "Any baby yet?" "Still pregnant?" (no I just like to leave my baby at home and walk around with a watermelon...
Meghan Hartman
- May 10, 2021
Postpartum Meal Ideas
As both Birth and Postpartum Doulas we know the value to good preparation. During Pregnancy we spend a lot of time preparing for Baby's...
Alyia Cutler
- May 10, 2021
4 Ways to Kickstart Labor
You’re 38, 39, 40, dare we even say 41 weeks pregnant. You feel you may as well be 52 weeks pregnant at this point... or what is 10 years...
Alyia Cutler
- May 3, 2021
Summer Pregnancy Must Haves
It’s all fun and games until the weather hits 80... suddenly your fingers and toes have doubled in size, your thighs are velcroed...
Alyia Cutler
- Apr 23, 2021
7 Ways to Relieve Nausea in Pregnancy
Congratulations! You found out you’re pregnant and now you’re feeling like....$hit.... You can be honest with us. :) There’s quite a bit...
bottom of page