Meghan HartmanApr 25My Go To Tea for Pregnancy & PostpartumAs soon as we become pregnant we immediately feel this urge to consume as much water as possible. We lug around our 4805856 oz water...
Meghan HartmanOct 10, 2021Postpartum Recipe - Baked Oatmeal!One of our favorite Postpartum Doula tasks is meal prepping and preparing nourishing meals for our clients. Breakfast is one of those...
Alyia CutlerJun 21, 2021What is a Mealtrain??If you’ve taken a childbirth ed class with us, or met with us about Postpartum Doula Support, or read any of our recent newsletters,...
Kristin MisikMay 17, 2021Baby-Led Weaning: What You Need to KnowReady to introduce your baby to food? Curious to learn about baby-led weaning but you don’t know how it works? Here are some tips to get...
Meghan HartmanMay 10, 2021Postpartum Meal IdeasAs both Birth and Postpartum Doulas we know the value to good preparation. During Pregnancy we spend a lot of time preparing for Baby's...
Alyia CutlerApr 23, 20217 Ways to Relieve Nausea in PregnancyCongratulations! You found out you’re pregnant and now you’re feeling like....$hit.... You can be honest with us. :) There’s quite a bit...
Meghan HartmanJan 27, 2021Recipes for Postpartum: BrothYou did it! (Or perhaps you are planning ahead and looking to make some recipes prenatally for your postpartum period.) Either way,...