#doulalife

Cloth Diapering 101

Full disclosure: I’m no expert on Cloth Diapering! Three kids and years of trial and error have led me to the point where I feel slightly...

Baby-Led Weaning: What You Need to Know

Ready to introduce your baby to food? Curious to learn about baby-led weaning but you don’t know how it works? Here are some tips to get...

Postpartum Meal Ideas

As both Birth and Postpartum Doulas we know the value to good preparation. During Pregnancy we spend a lot of time preparing for Baby's...

4 Ways to Kickstart Labor

You’re 38, 39, 40, dare we even say 41 weeks pregnant. You feel you may as well be 52 weeks pregnant at this point... or what is 10 years...

What is the Doulas Relationship with My Hospital?

So often we get asked if we have experience working at a specific hospital in the area. (The short answer is: heck yes we do!) And we...

8 things I wish I knew before my Cesarean Birth

I don’t often share my birth stories because I’m a Doula. I’m a Doula down to my bones. I eat, sleep (what is sleep?), and breathe Doula....

Am I a Bad Mom?

Chances are, if you’re googling this at midnight, or sitting on a bench in 20 degree cold at the park while your kids play (IT ME) you’re...