3 Ways to Relieve Hemorrhoids
There are so many parts of pregnancy, childbirth, and postpartum that no one talks about. Sometimes, you’ll meet someone who tells it to...
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Meghan Hartman
- Feb 21, 2021
5 Things I Can't Sleep Without While Pregnant!
Pregnancy and sleep don't seem to go hand in hand for me. Maybe it's my body and baby prepping for having a newborn? I don't know! What I...
Alyia Cutler
- Feb 21, 2021
GET THIS BABY OUT!!
Have you ever heard the phrase, “What got the baby in will help get it out!”? Aside from it being heteronormative-centric and devoid of...
Alyia Cutler
- Feb 14, 2021
What is Birth Art?
Birth Art in this context, is any art that you create as part of, or a way to, process your pregnancy and/or childbirth experience and...
Meghan Hartman
- Feb 12, 2021
Should I Take a Childbirth Education Class?
As you progress along in your pregnancy you may be wondering and / or hearing about a Childbirth Education Class. Perhaps your OB or...
Meghan Hartman
- Feb 2, 2021
Pregnancy Support Group - The Importance of Community
Being pregnant during a pandemic is f*cking hard. I found out I was pregnant in September (due in May) and just hit my 24 week mark!...
Meghan Hartman
- Jan 27, 2021
Recipes for Postpartum: Broth
You did it! (Or perhaps you are planning ahead and looking to make some recipes prenatally for your postpartum period.) Either way,...
Alyia Cutler
- Jan 27, 2021
How Much Weight Should You Gain During Pregnancy?
It can be challenging for any pregnant person to make friends with their ever-evolving pregnant body. For many, in the beginning, it's a...
Alyia Cutler
- Jan 21, 2021
Should I Hire a Newer Doula?
You could... We like to reframe 'Should' to 'Could'... :) There's no one way, or one right way. Ultimately, you do what feels right to...
Meghan Hartman
- Jan 20, 2021
Can Doulas Go To The Hospital During Covid?
We are almost a year into this pandemic and while we are all getting used to “new normals”, wearing masks, Zoom meetings and hangouts,...
Alyia Cutler
- Jan 14, 2021
Do Doulas Do That?
As Doulas ourselves, we’ve heard it all. The questions, the concerns, the worries, the jokes… Believe us- we know there’s plenty of...
Meghan Hartman
- Jan 6, 2021
Trust is effing HARD!
The past 20 weeks of pregnancy has been 20 weeks of 31 years of unpacking, learning and unlearning so many lessons, but must importantly...
Alyia Cutler
- Jan 6, 2021
That Time I Had A Clogged Duct at a Full Moon Circle
Last week I had a clogged duct at my Full Moon Circle. I know that’s a lot to process. Where to begin? Well, Friday afternoon I started...
Alyia Cutler
- Jan 6, 2021
Why I Hate “Self Care”
“Self care” is so hot right now. Just saying that phrase gets us a bit nauseous. What does it even mean? Maybe we’re projecting because...
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