When Do I Call My Doula?
This is one of the most frequently asked questions! And quite important! You've made the decision to hire a doula, you've probably spent...
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Alyia Cutler
- Oct 3, 2021
Never Say Never!
Something that comes up quite often in Childbirth Education is a Birth Plan- and the likelihood that things may not go as planned. Life...
Alyia Cutler
- Jul 22, 2021
What is a Natural Birth?
If you're new here, it's important to know something about us: We believe language matters. We use inclusive language, we respect...
Meghan Hartman
- May 24, 2021
Pregnancy Diaries: Due Date Date
"When is your due date?" "Any baby yet?" "Still pregnant?" (no I just like to leave my baby at home and walk around with a watermelon...
Alyia Cutler
- May 10, 2021
4 Ways to Kickstart Labor
You’re 38, 39, 40, dare we even say 41 weeks pregnant. You feel you may as well be 52 weeks pregnant at this point... or what is 10 years...
Meghan Hartman
- Apr 23, 2021
Secret Tip for Labor!
Are you ready for one of our top tips for Labor?! There is so much information out there to prepare for this new little babe to come into...
Alyia Cutler
- Apr 23, 2021
7 Ways to Relieve Nausea in Pregnancy
Congratulations! You found out you’re pregnant and now you’re feeling like....$hit.... You can be honest with us. :) There’s quite a bit...
Alyia Cutler
- Apr 11, 2021
What is the Doulas Relationship with My Hospital?
So often we get asked if we have experience working at a specific hospital in the area. (The short answer is: heck yes we do!) And we...
Meghan Hartman
- Apr 5, 2021
Body Talk During Pregnancy
Can we talk about bodies for a second?? Pregnancy is filled with ch ch ch changes. Changes in your body, your relationships, your...
Alyia Cutler
- Apr 5, 2021
Homebirth Prep 101
Unlike packing a bag for the hospital and keeping it by the door for Childbirth, prepping for a Home Birth entails a whole different...
Alyia Cutler
- Mar 28, 2021
What Should I Pack For The Hospital?
Once the joy and excitement settle, (a bit) the reality sets in and you realize you’re having a baby... Like, you’re actually having a...
Alyia Cutler
- Mar 5, 2021
8 things I wish I knew before my Cesarean Birth
I don’t often share my birth stories because I’m a Doula. I’m a Doula down to my bones. I eat, sleep (what is sleep?), and breathe Doula....
Alyia Cutler
- Feb 21, 2021
GET THIS BABY OUT!!
Have you ever heard the phrase, “What got the baby in will help get it out!”? Aside from it being heteronormative-centric and devoid of...
Alyia Cutler
- Feb 14, 2021
What is Birth Art?
Birth Art in this context, is any art that you create as part of, or a way to, process your pregnancy and/or childbirth experience and...
Meghan Hartman
- Feb 12, 2021
Should I Take a Childbirth Education Class?
As you progress along in your pregnancy you may be wondering and / or hearing about a Childbirth Education Class. Perhaps your OB or...
Alyia Cutler
- Feb 7, 2021
Its February! Black History Month!
This time has us thinking about the responsibility we have as white Birth Workers to decolonize Birth Work, support BIPOC clients, and...
Alyia Cutler
- Jan 21, 2021
Should I Hire a Newer Doula?
You could... We like to reframe 'Should' to 'Could'... :) There's no one way, or one right way. Ultimately, you do what feels right to...
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