hudsonvalley | Wyld BirthPostpartum

What is the Doulas Relationship with My Hospital?

So often we get asked if we have experience working at a specific hospital in the area. (The short answer is: heck yes we do!) And we...

How to Unclog a Clogged Duct

Clogged Ducts (sometimes called Plugged or Blocked Ducts) is when a milk duct experiences a blockage and in turn, inhibits drainage. When...

8 things I wish I knew before my Cesarean Birth

I don’t often share my birth stories because I’m a Doula. I’m a Doula down to my bones. I eat, sleep (what is sleep?), and breathe Doula....

Should I Take a Childbirth Education Class?

As you progress along in your pregnancy you may be wondering and / or hearing about a Childbirth Education Class. Perhaps your OB or...

Recipes for Postpartum: Broth

You did it! (Or perhaps you are planning ahead and looking to make some recipes prenatally for your postpartum period.) Either way,...

Should I Hire a Newer Doula?

You could... We like to reframe 'Should' to 'Could'... :) There's no one way, or one right way. Ultimately, you do what feels right to...