Sun, Feb 28 | Zoom

Postpartum Self-Care Rituals

Have you noticed how much emphasis is put on baby's care/ routine/ sleep/ happiness and how little time is spent setting up sustainable care practices for you?

Time & Location

Feb 28, 11:00 AM – 12:00 PM EST
Zoom

About the Event

Have you noticed how much emphasis is put on baby's care/ routine/ sleep/ happiness and how little time is spent setting up sustainable care practices for you? We know just how tricky it is to find "balance" between our own health/ wellness/ hygiene needs and aaallll of the tasks required in new parenthood. Wyld postpartum doula and perinatal yoga teacher, Claire (Koepke) is here to help you find a self-care rhythm that works into your life... as it is TODAY. Claire will guide you through several simple (at-home + affordable/free) self-care practices. We will be exploring rituals to soothe and sustain your entire system-- body, mind and spirit. This will be an interactive workshop, so feel free to bring your questions, ideas and babies (optional).

Tickets
Price
Quantity
Total
  • Postpartum Self-Care Rituals
    $10
    +$0.25 Service fee
    $10
    +$0.25 Service fee
    0
    $0
Total$0

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Email: hello@wyldbirthandpostpartum.com

Hudson Valley, New York

Buffalo, New York

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