Sun, Feb 28
|Zoom
Postpartum Self-Care Rituals
Have you noticed how much emphasis is put on baby's care/ routine/ sleep/ happiness and how little time is spent setting up sustainable care practices for you?


Time & Location
Feb 28, 2021, 11:00 AM – 12:00 PM EST
Zoom
About the event
Have you noticed how much emphasis is put on baby's care/ routine/ sleep/ happiness and how little time is spent setting up sustainable care practices for you? We know just how tricky it is to find "balance" between our own health/ wellness/ hygiene needs and aaallll of the tasks required in new parenthood. Wyld postpartum doula and perinatal yoga teacher, Claire (Koepke) is here to help you find a self-care rhythm that works into your life... as it is TODAY. Claire will guide you through several simple (at-home + affordable/free) self-care practices. We will be exploring rituals to soothe and sustain your entire system-- body, mind and spirit. This will be an interactive workshop, so feel free to bring your questions, ideas and babies (optional).
Tickets
Postpartum Self-Care Rituals
$10.00+$0.25 service fee
Total
$0.00