Private Yoga

Interested in Prenatal Yoga but can't rally to leave your house after a long day or work or cozy Sunday morning in bed?

Let us come to you. Imagine a one-on-one prenatal yoga experience- as you are expertly guided through gentle stretching, restorative poses, and guided relaxation. Yoga can be tailored based on your experience level. ​

Postpartum bliss or blues-- having an experienced yoga teacher guide you through specific stretches and poses to alleviate pressure, melt away stress and help you and baby bond (or give you a short break from parenthood!) can be life-changing!

All from the comfort of your own home.

 

Classes can also be held virtually via Zoom!

Semi-private classes of 2-4 people can be held in-home and virtually!

Join our mailing list and see what we're up to!

Email: hello@wyldbirthandpostpartum.com

Hudson Valley, NY

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