top of page
Prenatal Yoga Postnatal Yoga Birth Doula Postpartum Doula Hudson Valley Beacon Newburgh New York

Private Yoga

Interested in Prenatal Yoga but can't rally to leave your house after a long day or work or cozy Sunday morning in bed?

Let us come to you. Imagine a one-on-one prenatal yoga experience- as you are expertly guided through gentle stretching, restorative poses, and guided relaxation. Yoga can be tailored based on your experience level. ​

Postpartum bliss or blues-- having an experienced yoga teacher guide you through specific stretches and poses to alleviate pressure, melt away stress and help you and baby bond (or give you a short break from parenthood!) can be life-changing!

All from the comfort of your own home.


Classes can also be held virtually via Zoom!

Semi-private classes of 2-4 people can be held in-home and virtually!

bottom of page